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Chocolate Microwave Mug Cake
3 tablespoons of unsweetened cocoa
2-3 tablespoons of sugar
1 tablespoon of flour
3 tablespoons of milk
3 tablespoons of vegetable oil, such as canola
3 tablespoons of egg white or plain Egg Whites in a carton
1/4 teaspoon of vanilla
1 teaspoon of chocolate chips (optional)
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In a 1-1 1/2 cup microwave safe mug, blend cocoa, sugar, and flour together.
Add milk, oil, egg white and vanilla. Stir vigorously for 2 minutes, (or until you've sung Happy Birthday 6 times!) making sure to get all ingredients incorporated. Sprinkle chocolate chips on top, if desired. Bake in microwave for 2 minutes. Check to make sure it is cooked on the bottom by lifting it a little with a spoon. If it is runny, cook 10 seconds more at a time until done. Do not overcook, as it will be rubbery. It puffs up and may overflow, but that is OK, it deflates somewhat as it cools.
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You want the texture to be moist and slightly undercooked. Let cool until just warm.
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and serve with whipped cream fresh from the can!
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